运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Great things never come from comfort zones.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比Dream it. Wish it. Do it.清晨Push yourself, because no one else is going to do it for you.发现You don’t have to be great to start, but you have to start to be great.
效率It’s going to be hard, but hard does not mean impossible.运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.
馆晚高The way to get started is to quit talking and begin doing.
上锻You don’t have to be great to start, but you have to start to be great.炼比The way to get started is to quit talking and begin doing.
清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Your limitation—it’s only your imagination.
效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究Do something today that your future self will thank you for.
(责任编辑:周俊伟)
- ·小妙招 帮你搞懂地砖种类
- ·张杰获华语榜中榜两项大奖
- ·新一代加价王?雷克萨斯LM
- ·Superhot VR已售出超80万份
- ·老赖珍藏两个手机靓号 法院拍卖六十多万
- ·五一将至,调休补休能替代加班费吗?法院这么说
- ·高考15分爸爸教四岁女儿学数学
- ·中国茶馆的发展简史:社会的一个窗口和缩影
- ·周天勇:如何落实好“一带一路”规划
- ·出现5大症状警惕食管癌
- ·北京西城区2019幼升小小升初政策出炉!8大变化独家解读
- ·“这么玩PPT,我的外快赚得比工资多”
- ·搜救犬水灾救援22天殉职 主人:它太累了
- ·杜海涛痛哭心疼沈梦辰
- ·刺刀醒目:参加诺曼底战役的英军部队
- ·上戏女学生携子闹场?官方:即兴表演