增长种食Do something today that your future self will thank you for.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力Dream it. Wish it. Do it.

量训练Don't wait. The time will never be just right.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食The way to get started is to quit talking and begin doing.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力You don’t have to be great to start, but you have to start to be great.

量训练Don't wait. The time will never be just right.

物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食Push yourself, because no one else is going to do it for you.

肌肉You don’t have to be great to start, but you have to start to be great.靠力Great things never come from comfort zones.

量训练In the midst of winter, I found there was, within me, an invincible summer.物也The key to success is to focus on goals, not obstacles.

(责任编辑：金勇五)

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