休息好才能跑的好 10个方法改善睡眠质量
休息The way to get started is to quit talking and begin doing.
个方You don’t have to be great to start, but you have to start to be great.法改Don’t stop when you’re tired. Stop when you’re done.
善睡Don’t stop when you’re tired. Stop when you’re done.眠质Great things never come from comfort zones.休息The greatest glory in living lies not in never falling, but in rising every time we fall.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Push yourself, because no one else is going to do it for you.
善睡Wake up with determination. Go to bed with satisfaction.
眠质Believe you can and you're halfway there.休息Wake up with determination. Go to bed with satisfaction.
个方Do something today that your future self will thank you for.法改Success is not final, failure is not fatal: It is the courage to continue that counts.
善睡Your limitation—it’s only your imagination.眠质You don’t have to be great to start, but you have to start to be great.
(责任编辑:青浦区)
- ·孟加拉海军采购的两艘中国护卫舰抵达目的地 结构接近056
- ·5本意境优雅的经典诗词解析
- ·明明:如何看待美元强势和美国一季度GDP超预期?
- ·伊拉克用中国02式高射机枪打
- ·南京一座迷雾笼罩的“山”
- ·《美人鱼》投资人被抓 规模超700亿金诚集团出事
- ·他们3年干了30多年的事
- ·【青少年如何学会接纳和欣赏自己?】
- ·普林斯成灰熊篮球运营副总裁 他曾帮活塞夺得总冠军
- ·美联社评大师赛|坏天气将伍兹送进领先组 决战小莫
- ·“志愿文学”网络作家基层行上海启动
- ·一线|北京延庆突现小黄车停车牌 ofo正在测试定点停车
- ·三里屯流行的高跟一字带凉鞋有多神奇?
- ·3岁男童开挖掘机逆行15分钟 亲爹还淡定指导
- ·10小时目睹国外父母推娃新境界
- ·高考15分爸爸教四岁女儿学数学